So I've been 2 weeks on the induction phase and I weighed myself today! Lost a stone :-)
It's been really difficult at times as I've been really craving chips (I do love spuds in any shape or form). I did find the first week really hard, but the second wasn't too bad.
I'm considering staying on the 20g or less for another two weeks to see how much I can lose then!
I find I'm hardly eating anything. I have a big ham and cheese salad at work then for dinner normally a few veggie burgers with cheese. I tend not to have anything else. Maybe once or twice a week I'll have a Peperami or some Fridge Raiders. I'm very limited due to the LI and also the fact I cannot eat really fatty meat as this upsets my tum tum. A Peperami is about my limit fatty wise.
I've still to overcome my fear of fish, sadly. I'm still working on it!
