A site for those who cannot tolerate lactose! My hope is to post interesting things related to lactose intolerance, food talk and my experiences. UK based and only applies to Lactose Intolerance.
great ! i am not but my youngest daughter who is 9 has in the last year become LI and we are trying to work out what she can and can't. The best thing is the fact she can have mozzarella slices ! she loves pizza and we can now use those slices and make our own for her. I also learned from your blog that she can eat cheese but we need to check carbs and sugar levels. We will go with your levels as i think she is also very sensitive and look for 0 sugars. This means she can use parmesan on her spaghetti which is good news. so once again thank you for sharing this info.
That's great news. I'm glad someone is reading! And I'm glad I can be of help. :-)
Once I found out that I could eat cheese there was no stopping me lol, my poor waist would argue I think! I've always been a pizza fiend and when I discovered I was LI, it broke my heart because the soya cheese just isn't a patch on the real deal. My husband makes an awesome pizza!
Once you get into the routine, it's pretty easy. Just a case of reading all the ingredients. If she's only 9, she might find it hard to understand. Lol I know some adults I've tried to explain it to find it really difficult to understand why I can't eat out at the Indian for instance!
please continue....very very helpful ideas of what to buy...thank you !
ReplyDeleteThanks for your comment! I will try my best.
DeleteAre you LI as well?
great ! i am not but my youngest daughter who is 9 has in the last year become LI and we are trying to work out what she can and can't. The best thing is the fact she can have mozzarella slices ! she loves pizza and we can now use those slices and make our own for her. I also learned from your blog that she can eat cheese but we need to check carbs and sugar levels. We will go with your levels as i think she is also very sensitive and look for 0 sugars. This means she can use parmesan on her spaghetti which is good news. so once again thank you for sharing this info.
DeleteThat's great news. I'm glad someone is reading! And I'm glad I can be of help. :-)
DeleteOnce I found out that I could eat cheese there was no stopping me lol, my poor waist would argue I think! I've always been a pizza fiend and when I discovered I was LI, it broke my heart because the soya cheese just isn't a patch on the real deal. My husband makes an awesome pizza!
Once you get into the routine, it's pretty easy. Just a case of reading all the ingredients. If she's only 9, she might find it hard to understand. Lol I know some adults I've tried to explain it to find it really difficult to understand why I can't eat out at the Indian for instance!