So how many times do I read this on food? All the time!
Do you ever eat food that many contain traces of milk?
I often do and most of the time I'm okay. I can only recall one time I was quite sick. Calamari from Lidl - nasty nasty tummy pains and all that. And I do love Calamari :-(
It's a chance I'm willing to take as I don't want to limit the things I eat. Let's face it, we are limited as it is! It certainly is the Russian Roulette of Lactose Intolerance!
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